1 . How much do therapy sessions cost?

Couples Counseling

$225 per 60-minute session

Individual Adult Therapy
$275 per 60-minute session

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*All sessions are a full 60 minutes (not the standard 45–50).

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I believe therapy is an investment in your emotional health and your relationships. My goal is to provide care that offers lasting value—whether you’re seeking couples therapy in West Hempstead, NY or individual support for personal growth and healing.

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2. Do you take insurance?

Yes. I accept the following insurance plans:

• Aetna

• Anthem

• Anthem EAP

• Anthem Blue Cross Blue Shield

• Blue Cross Blue Shield

• Blue Cross Blue Shield of Massachusetts

• Empire Blue Cross Blue Shield

• NYSHIP – NY State Empire Plan (Out of Network)

• Optum

• Oscar

• Oxford

• United Health Care

 

If your insurance isn’t listed, I can provide a superbill for you to submit for possible out-of-network reimbursement. Many clients are able to receive partial reimbursement this way.
I’m also happy to help you understand your benefits and explore your options.

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3. Do you offer virtual therapy sessions?

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Yes. I offer virtual therapy sessions across New York State as well as in-person therapy in West Hempstead, NY.
Many clients appreciate the convenience and comfort of online sessions, while others prefer the personal connection of meeting face-to-face.

We’ll work together to find the format that best fits your needs.
Please note: Psychological assessments are conducted in person at my West Hempstead office.

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4. What issues do you specialize in?

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I specialize in helping couples improve communication, rebuild trust, and strengthen emotional connection.
For individuals, I provide therapy for anxiety, depression, stress, and life transitions—offering support, tools, and insight to help you find balance and clarity.

My goal is to help each person—adult or couple—feel understood, supported, and empowered to grow.

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5. How long does therapy take?

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Therapy is different for everyone. Some people find that a few sessions help them address specific concerns, while others choose to continue longer for deeper, more lasting change.
We’ll talk together about your goals, what you’re hoping to achieve, and what pace feels right for you.

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6. What should I expect during the first session?

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Your first session is about getting to know you—your background, current challenges, and what you hope to gain from therapy.
It’s also a space for you to get a feel for my approach and ask any questions you may have.
By the end of our session, we’ll have a clear plan for moving forward—whether that’s couples counseling, individual therapy, or psychological testing for your child.

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7. What is your approach to couples counseling?

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My approach to couples therapy blends evidence-based methods with compassion and practical guidance.
I help partners slow down conflict, listen with empathy, and see situations through each other’s eyes.
Together, we work to rebuild trust, strengthen your emotional connection, and create lasting positive change in your relationship.