Services

Couples Counseling & Marriage Therapy

I provide specialized couples therapy and marriage counseling to help partners strengthen their relationship and overcome challenges. Using evidence-based techniques, I help couples improve communication, rebuild trust, and create lasting positive change.

My couples counseling addresses:

• Communication problems and conflict resolution

• Rebuilding trust and emotional intimacy

• Pre-marital counseling

• Infidelity recovery

• Parenting and co-parenting challenges

• Sexual intimacy concerns

• Strengthening commitment and partnership

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Individual Therapy for Depression

I offer compassionate treatment for adults struggling with depression, including persistent sadness, loss of interest, low energy, and hopelessness. Using cognitive behavioral therapy (CBT) and supportive counseling, I help clients challenge negative thought patterns, develop healthy coping strategies, and rebuild motivation for daily life.

Anxiety counseling for adults experiencing worry, panic attacks, social anxiety, and stress.

Through evidence-based techniques, I help clients understand anxiety triggers, learn practical management skills, and reduce both mental and physical symptoms of anxiety for improved quality of life.